This post has been sponsored by Teami Blends.
In these busy times, which routines are you engaging in for health? Yes, it’s hard to find the time, and it can be challenging to stick to new habits. I also need something that works seamlessly work into my lifestyle. We all have to eat and nourish our body, so I found adding a Teami Blends nutrient packed shake to my daily routine to be a super easy way to improve my energy, ensure I am getting the nutrition I need, and add plant-based superfoods to my diet. As a mother of two, I need to feel energized and ready to take on each day. No time to feel sluggish!
Teami Blends offers numerous products to support a healthy lifestyle, such as plant proteins, superfood green blends, and detox regimes that help the body to find its equilibrium by harnessing the benefits of botanical ingredients. I’ve been using the Teami Blends Wellness Protein and Greens Superfood Blend for some time now, and am excited to share the benefits with you here!
Teami Blends Wellness Protein
I’ve tried a lot of different protein powders and when it comes to an authentic chocolate flavor, this tasty Teami blend in Rich Chocolate is the smoothest, tastiest protein powder I’ve tried. I don’t find the Teami blend to be chalky, and it blends well into liquids when stirred. It includes 17 grams of organic, plant-based protein per serving, and is also versatile. Add this powder to water, milk, smoothies; you can even bake with it!
Muscle mass starts to decrease over time, and it’s important to ensure we are consuming enough protein to support the maintenance of our current muscle tone. I’m not a certified nutritionist or fitness instructor, though I do know that consuming healthy forms of protein assists our bodies in recovery after exercise and in development of muscles. Protein is the building block of bone, muscle, and skin, and it’s a critical element in other biological processes.
So what exactly is in the Teami Wellness Protein blend? It’s made of 17 grams of clean, plant-based protein and is infused with the super antioxidant white tea extract. When I say plant-based protein, I’m talking about organic pea protein and rice protein. We need protein in our diets, yet too much animal protein can be counterproductive to our health, so plant-based is best. And in case you were wondering, Teami Wellness Protein is naturally Non-GMO, Non-Dairy, and Soy and Gluten-Free!
Teami Blends even has a lifestyle blog where you can browse free recipes for meal planning inspiration!
Teami Greens Superfood Blend
Getting the recommended daily intake of veggies can be tough. That’s a lot of produce, I get it. That’s why I’ve been loving the Teami Greens Superfood Powder to assist me in getting my daily intake of greens! I also notice when I don’t eat properly that I do feel more tired and sluggish, and it’s why I prefer eating healthfully to fuel my body’s natural energy levels. Greens also support good digestion and Teami’s Greens Superfood Blend is vegan, non-GMO, soy, dairy, nut, and gluten free, with no sugar added.
This superfood blend contains ceremonial grade matcha, wheatgrass, chlorophyll powder, spirulina, spinach, kale, broccoli, kelp, celery, rocket leaf, grape seed and dandelion extracts. That would be one amazing salad, though it’s much easier to just add a scoop of the Teami Greens to your water, juice, or smoothie! These high quality ingredients made from a finely ground powder are naturally sourced and ground into a fine powder so your body can easily absorb them.
Teami has a really fun and informative website that I love! There are lots of interesting articles and informative tips about improving health and investing in longevity. I also have the Teami Tumbler, which is an on-the- go BPA-free canister that not only works well for my smoothies, it also has an easily removable mesh insert so you can also brew tea. With its heat resistant, double layered walls, both cold and hot beverages can be housed in the tumbler. There’s also a secret compartment underneath for an extra scoop of powder, a tea bag, vitamins, or snacks.
Good health is more important than ever. By making small and simple changes, I feel more energized and ready to take on my day. Also of importance, I know that I am doing the best I can for my body.
Do you feel you consume enough protein and veggies?
Have you ever considered supplementing your nutrition with a healthful shake?
Have you tried Teami Blends yet? Let me know in a comment below!